wow....tonight was a long one...and it still isnt over. i get so stressed and wound up...its like a cheap mc donalds toy thats broken because you wound it up too much.
i dont know what to do...i dont recognize myself anymore
i cant chill...im screaming...im yelling and it doesnt help me at all
i need out...out of my body out of this stress. i cant do this anymore.
any ideas on destressing? i cant seem to do it......not enough sleep, and i cant keep thoughts out of my hmead for long. i maken up stuff to stress about....which makes no sense.